NEW TO MOUNTAIN YOGA?
Valuable guidelines for experienced practitioners and beginners alike
Valuable guidelines for experienced practitioners and beginners alike
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"Yoga has benefits for everyone-regardless of age, physical condition, or previous yoga experience. It is not about twisting yourself into some sort of pretzel shape or looking like the cover of many magazines. If you can breathe (and I suspect you are if you are reading this), you can do yoga. The structure of my class offers multiple levels to make for a pleasurable and satisfying experience for all." Join us!
We're confident you will be glad you did! And so will the Mountain Yoga community. Find out about class offerings and schedule.
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